Film / Note Study   is key in a basketball players development. 

                       Self evaluation and learning from watching video is a must.   

                       The video clips used on this page are pulled from clinics past.                 

                             I hope you enjoy watching them as much as i enjoyed putting them together !

 

 

 

" V I D E O     B R E A K D O W N  "

 

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BALL   HANDLING  DRILLS

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" Seated Ball Handling Drills Routine "

( J J  displays a seated ball handling exhibition )

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" Standing Ball Handling Drills "

( J J  displays a standing ball handling exhibition )

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"JAMESON BALLHANDLING EXTREME "

( J J  doing advanced ball handling drills ) 

TENNIS BALLS / VERSATILITY / HAND-EYE COORDINATION / ATTENTION SPAN / HAND-ARM SPEED / STRENGTH

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"JAY JAMESON BASKETBALL"

( J J doing some basic and advanced ball handling drills )

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" JAY JAMESON  "

( J J  and Lauren Ruhl doing ball handling drills )

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"JJ  3BALL  BALL HANDLING DRILLS"

 ( J J  DISPLAYS A VARIETY OF 3 BALL DRILLS -- TENNIS BALLS / BASKETBALLS )

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J J  - DRIBBLE MOVES DRILLS

( IN  N  OUT  / CROSS-CROSS / BEHIND BACK / BETWEEN LEGS / STOP AND GO )

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OFFENSE

1ON1         2ON2         3ON3       FLEX OFFENSE      FOOTWORK        MOVING WITHOUT THE BALL

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" JAMESON 2MAN GAME "

( J J  working a " 2 man game"  in a two on two game )

SCREENING / HAND-OFFS / CUTS / READS / PIVOTING / PLAYING CATCH

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                                     " Moving Without the Ball "

                                        ( J J breaks down how to : Move without the ball )

                                 Detailed Breakdown of How to :  Cut / Screen / read the defense / and more...

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" JAMESON VS NOODLES "

( J J  playing one on one vs a player named Noodles )

STEP BACK / UP AND UNDER / STEP SLIDE / JUMP STOP / STOP AND GO / PIVOTS / DIP N TIURN / 1-2 STEP

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                                        Flex Offense Demo ( 1 )

                                    ( J J   breaks down the flex offense pattern )

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                                        Flex Offense Demo ( 2 )

                                         ( J J  breaks down the flex offense and option )

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" J J  One on One Breakdown  "      "    J J  One on One Breakdown part 2 "

 ( J J   teaches how to create space and score )

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                                       J J   studys  Kobe's  Footwork

                                  ( a rare view into an offseason workout : KOBE )

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                                          SETTING  -   USING   SCREENS

                                           ( A LOOK AT BASIC PLAYER MOVEMENT )

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                                       JJ FOOTWORK DRILLS DEMO

   ( UP N UNDER / DIP N TURN / STEP BACK / STEP SLIDE / STANCE / CHANGE SPEED / CHANGE DIRECTION )

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                                                                  JAMESON FOOTWORK DRILLS

                   (  LADDER DRILLS  / PIVOTS /  UP AND UNDER / STEP BACK / DIP N TURN / JUMP ROPE ) 

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 DEFENSE

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HELP   DEFENSE

( COACH BOB KNIGHT BREAKS DOWN HELP "d" )

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JAMESON  DEFENSIVE  FOOTWORK  AND  POSITIONING

( BALL DENIAL AND HELP POSITION)

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 ZONE DEFENSE

( COACH BOB KNIGHT BREAKS DOWN ZONE DEFENSE )

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SHOOTING

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  "JAMESON SHOOTING TIPS "

 ( J J  BREAKS DOWN BASIC SHOOTING TIPS )

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                                          " Jameson Basketball Shooting Drills "

                                                            (  J  J  displays his daily shooting routine )

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                                                       J J 's   Shooting  Drill s  Demo

                                            ( basic shooting drills )

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                                            JJ  AND  GH JR

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                                     " JAMESON SHOOTING SESSION "  

                            (  J J   and  Gh jr work on shooting / footwork / movingwithout the ball : 2009)

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                                                  " J J  and  G "

                           ( J J and GH jr work on shooting / footwork / and more : 2009 )

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                                      "  GH jr    vs    MJ     H.O.R.S.E. "

                              (    GH Jr    BEATS    MJ   IN HORSE CONTEST )    

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                                Basket    and    POST DRILLS _____________________________________________________________

                                      J J 's   Backboard  and  Post  Drills

                                        ( Mikan drill  and  backboard taps )         _____________________________________________________________                      

 

 

 

 

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                           J J 'S   ( Video )   Shooting   Resume

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        CURRENT SHOOTING STAT'S :                                     ( RULES / GUIDELINES )

   

          57      FREE THROWS IN A ROW                                      ( 1 BALL - 1 REBOUNDER )

          48      THREE POINTERS IN A ROW                                ( 1 BALL - 1 REBOUNDER )

           9o      THREE POINTERS MADE IN 10 MINS                   ( 1 BALL - NO REBOUNDER )

         22     FREE THROWS MADE IN 1 MIN                           ( 1 BALL - 1 REBOUNDER )

             17        NBA THREE POINTERS MADE IN 10 MINS            ( 1 BALL - 1 REBOUNDER )

            21       FREE THROWS MADE IN  1 MIN                             ( 1 BALL - 1 REBOUNDER - LEFT -HANDED )

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                                           J J    fts    57 in a row 

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                                     J J   3 ptrs in 10 mins top of key

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                                J J    90 - 94   3PTRS  MADE IN 10MINS

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                                                Jay Jameson  vs  Steve Nash   ( free throw challenge )

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                                     Jay Jameson vs Steve Nash ( 3 pt  challenge )

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                                 Jay Jameson ( left handed )  vs  Steve Nash

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                                             J J  48   3ptrs  in a row 

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